October 14, 2024

REGISTER TODAY – Dryland training

Transform your game and dominate the ice with a 6-week hockey dryland boot camp! Sessions are designed to elevate performance as you progress through increasingly advanced drills and workouts – enhancing speed, agility, strength, coordination, and conditioning.
Thursdays, 7:00 PM (50 mins)
The Proving Grounds, 48 Northside Road Sessions
$11 + HST per session.
Recommended for youth 13+. Sessions will be added with enough interest.